By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.
Healing from Trauma
A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
Contributors
Foreword by Robert Scaer, MD
Formats and Prices
- On Sale
- Jan 8, 2008
- Page Count
- 288 pages
- Publisher
- Balance
- ISBN-13
- 9781600940613
Price
$21.99Price
$28.99 CADFormat
Format:
- Trade Paperback $21.99 $28.99 CAD
- ebook $9.99 $12.99 CAD
- Audiobook Download (Unabridged)
Buy from Other Retailers:
A psychotherapist and trauma survivor offers insight and self-care tools for PTSD, depression, substance abuse, and other trauma-related difficulties.
There are many different approaches to healing from trauma. In this compassionate and practical guide, Jasmin Lee Cori offers a wide range of perspectives and options so that you can find what’s right for you.
With innovative insight into trauma-related difficulties, Cori helps you: Understand trauma and its devastating impacts; Identify symptoms, such as dissociation, numbing, and mental health problems; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions; Recognize how far you’ve come in your healing and what you need to keep growing; and more.
Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
