The Little Pilates Book

Regular Price $19.99

Regular Price $25.99 CAD

Regular Price $19.99

Regular Price $25.99 CAD

Also Available From:

Buy Now:

On Sale

Jul 1, 2001

Page Count

176 Pages

ISBN-13

9780446678278

Description

Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.